I love this post @zen-art! I used to teach at a Fine Arts School, grades 1-12, and we had implemented meditation in the elementary phys-ed curriculum. I taught high school, but the elementary teachers found such a positive influence with it all. It's so mandatory, I think, to "teach" emotional health on as many different levels as possible.
Thank you for a wonderful post!
I am loving the fact that more and more schools around the world are teaching meditation to kids. It gives me high hopes for our future. I am glad you were a part of it. Thank you for sharing your experience and leaving such a nice comment 💚