I have no telephatic experience yet but im working to turn on my pineal gland now.
With apple cider vinegar every morning, less processed food and water, sleep with meditating frequency playing and trying to wake up facing the sunrise.
Hope when its on, the third eye will give me some telephatic ability and more lucid dreaming.
I think Ive had some lucid dreaming before but im not sure how it really feels to be honest. Had a slight control of it and I dont know that its a dream
Is that lucid dreaming?
that sounds like a great process! i think eating a healthy diet, drinking a lot of water, getting good rest, all as you say, are how to clear the pineal gland.. plus meditating!! haha right on track!! i too have had a few lucid dreams, but cannot do them whenever i want. i think you can slip in and out of lucid dreaming and call it a lucid dream- it doesn't only mean to have control over it. to me when i have had that, i've been aware i was dreaming and can change the course of events in the dream.. it's more conscious. hope that helps.