This really is the path to enlightenment. I shall read the others in your series because you're onto something deep and profound here. The way you write is honest and engaging too.
I am also finding this meditation practice much more powerful than I expected. I think your waking up early has more to do with the meditation than with stress. This practice seems to reconfigure consciousness very quickly in some deep ways. I find that I keep coming back to the present whenever my mind wanders too far into the future.
thanks gideon, and im SO happy you are doing this..
i cant wait to read
U HAVE to try the chanting challenge next week .. really you may be astounded at the immediate results! (i know i am)
yeah check out the path to enlightenment! its not every day we can find this kind of writings!