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Yeah you are completely right. Sometimes, the problems are really huge and deep breathing alone cannot help you fix them, but deep breathing does help you calm down a bit so you can then find more appropriate ways of dealing with the issue. And you already know of all this cos you're an expert in the field. Happy to see you hear. Missing your poetry so heading to your blog now :-*

Aww, thank you - you're so sweet! I haven't been writing or posting much lately, but trying to get back into it!