You are viewing a single comment's thread from:RE: The Sugar Series Continues - Healthy Daily Amounts and ExamplesView the full contextfarhan.sidiqui (66)in #education • 6 years ago 30G ... what if I am taking 150G daily?
Time will tell I guess :)
I used to eat also that amount roughly and my hair fell out.. no not really!
But for sure if you try a week with under 30grams daily, you would certainly feel the difference :)
thanks for the tips @movingman :)
I saw the title of a 10min youtube vid, called something like "I quite sugar for a month and this is what happened..".. Didnt see it myself but for 10mins it must be worth the watch!
Keep making people healthy by helping them ;)