The Channeling of your internal energy requires a point of focus.
Being one with yourself and surroundings is the ultimate goal. As there are 7 Chakra points within your being most individuals only can and have the capabilities to activate ONLY up to 3 focal points. In this world there's only a handful amongst us that have ever achieved more than 5 Chakra activations. The main cause to the failure to full activation is due mainly to FOCUS as well as the Modern world's surroundings, supply of Dietary and source of Water.
Why should an individual be encouraged to be like Water? Here's the Challenge where Critical thinking is required, are you ready for the 1st round of this Quest to optimize your inner-self development? 