Zucchini egg scramble - easy keto meal!

in #eggs7 years ago

Ingredients used:

1 tbsp Kerry gold butter
1/2 zucchini
1/4 red onion
3 organic eggs
1 tbsp heavy cream
1 ounce of crumbled feta

Seasonings:(I used a pinch on almost everything)

Garlic salt
Black pepper
Oregano
Chilli powder
Cayenne pepper

Steps:

  1. Heat up a pan and put the butter on to melt on low heat.
  2. While that's melting cut up onions, and slice zucchini into thin circles. (Not too thin, then they burn)
  3. Add onions in first and turn the heat to medium let those cook for a minute.
  4. Next add the zuchinni, and now add some seasonings genereously over everything in the pan. Cover the pan and bring it to a medium low heat.
  5. Now crack the eggs in a bowl, add the heavy cream, and then scramble it.
  6. If you like your zucchini well done wait for them to brown a bit, if not add in egg mixture once they get soft. Also add some more seasoning over the eggs as well.
  7. Mix around eggs, and veggies. Just until the eggs aren't funny any more, at least that's how I like them.
  8. Finally add feta and then cover with lid with fire off. After a few minutes it should be ready to plate.

When you're done this is what it should
(or could) like like ! 😝

TaIMG_6444.JPG