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RE: The Pain and Struggle of an Empath Living in a Sick Society

in #empath • 8 years ago

If out and about I found music, and breath work helps the best.
If I'm sitting somewhere then crossing legs seems to help.
Repeating mantras in the mind like saying the word "love, love, love, love" helps me.
Also, just eating well and taking care of one self helps arm up.
Taking along a positive friend helps.
These are some things...

8 years ago in #empath by
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     8 years ago  

    Thanks!

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       8 years ago  

      Exercise works well as well.

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