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I don't use bots and I did 5 posts for the week. Because I have so few, people will read a lot of them as opposed to having that many, it is too much trouble to pick which one to vote for. I would do two a day and spend more time on those than making a bunch. You probably have a core crowd. You can try it for one week and see how it goes. I was doing 2-3 a day and getting the same votes as when I did one. I don't think there is a real science to it, but yes I see the Appics... is that votes or $$$

Because a lot of votes can be bots.

I easily come to 4. I join #SEVEN77 so 1 tweet, I freewrite in German and English and am beta tester of Appics = 4.
If I like to join some contests (#ccc, #payitforward, or write a story its even more 🤔

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Well, that is fine! That is not 45 a week! :) Just try it. It may not work, but, I would give it a couple of weeks.

I join some contests but to be honest, I don't have time for most. Some don't require you to post on your profile, just a picture on theirs. Those are the ones I join. :)

Stories are fine. They are not every day. Nothing is hard and fast. Just cut a little and I bet your numbers will pick up. Good luck!!