Ibnul Qayyim rahimahullah said,
.
"Fasting has a very strong influence in keeping the outer limbs as well as the inner strength and protecting them from destructive pollution factors. If the pollution factors have overcome them, then they will be damaged.
Thus, fasting will maintain the clarity of the heart and health of the limbs at the same time will restore everything that has been seized by lust lust.Puasa is the biggest assistant in realizing the piety of "
[Zaadul Ma'aad (I / 320)]
Remember our struggle to endure hunger, thirst and anger of soul 🕕 do not be tempted by the splash of water 🕕
Source @ fuadbakh