Hello my all dear friends!
Hope you all are doing well 😉
Today I get an amazing idea and thought that I should introduce this with you all😜
Do you know what is this?
Let me discuss:
These are Indian plum.
We called it in our local language ber
And in English it is known as jujube
Ber is an important minor fruit of India.
It is most Hardy fruit-tree cultivated all over india.
It's look like a date. But it's sweet in the taste😋
With taste jujube has so many wonderful nutrients, it is obvious that is also has a ton of great health benefits to offer.
It contains calcium, vitamins A and C.
It's a powerhouse of health benefits.
And it's also help to improve heart health and decrease the risk of heart disease.
It also helpful to reduce stress and anxiety.
You can see how beneficial it is and we enjoyed fresh and dried jujube as a snack.
Have you ever eaten it?
If no that try it once, I'm pretty sure you will like it😉
Thanks for visiting to my blog 😎
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It looks almost like cranberry. I'm sure it's good. Is it sweet, sour, tart? What's it taste like?
Sweet and sour mixed 😋
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