Fruit Tamarind (Boh Mee)

in #esteem7 years ago (edited)

Hi stemians!
good afternoon, how are you and your reputation today in #steemit?
I hope better and more smoothly, amiin.
okay as usual I would love to share tips and tricks also benefits and side effects from the fruit of Javanese Acid or in aceh called boh mee .

fruit tamarind (boh mee)

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images taken using camera samsung galaxy neo plus.

Almost everyone, especially on the island of Java, knows the fruit of this one. Javanese acid has a Latin name that is Tamarindus indica. The English of tamarind is Tamarind and the Aceh language is boh mee.
Although people - people often call it with tamarind, but this one fruit is not a fruit that comes from the Java. This fruit comes from the African continent and is developed extensively in India. after that, carried and spread to the Middle East, southern Asia, southeast Asia and Australia.
This fruit is average - used for culinary and unisex who use it to be used as oil. This oil is the result of extraction from the seeds of Java.
Behind the sour taste, it turns out Javanese acid also save many benefits for the body. This fruit contains a variety of vitamins and minerals are good for the body.

benefits and side effects,

as for the benefits for health are as follows:

  1. Overcoming cancer,
  2. Streamlining the process of digestion,
  3. Sources of iron,
  4. Rich in anti-oxidant compounds,
  5. Maintain skin health,
  6. Maintain heart health,
    7.boost the immune system,
  7. Treating constipation,
  8. Lower cholesterol,
  9. Lowering fever,
  10. Etc .

As for the side effects of Java acid if in excessive consumption is as follows:

  1. Increase bleeding with certain drugs,
  2. Causes decreased glucose levels,
  3. Causing an allergic reaction,
  4. can damage the teeth if the consumption of excess,
  5. Causes gallstones,
  6. Etc .

That is all from me, good luck, hopefully useful.

Thank You for Reading
and Visiting Blog


@alfiano


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