Premature ejaculation becomes a scourge for couples when making a marital relationship. This can lead to disappointment for one of the typing sex.
Yes, it is estimated there are about 30% of men who ejaculate about 30 seconds to 4 minutes after penetration. Do not despair, yes, because there are many ways to solve this problem.
Some of them are choosing condoms that are slightly thicker to reduce the sensitivity of the penis to make the duration of sex last long.
There is another way that you can last long while playing in bed as quoted Vemale.com on Thursday (17/5).
Some men feel the "start-stop" and "hold" strategies are more suited for them to cope with premature ejaculation.
It turns out the easiest way to outsmart premature ejaculation is by "start-stop" technique (start-stop) before men feel ejaculate.
This method involves the stimulation of the penis and stop it once it feels it will ejaculate. Stop stimulation after 30-60 seconds and start again after fully mastering yourself.
This technique can be done man himself or with his partner. This can be repeated four to five times. Stop and rest when the husband feels the orgasm draws closer.
Meanwhile there is another way of squeezing between the stem and the head of the penis about 30 seconds before ejaculation. This method may affect erections but can stop premature ejaculation. This method can also be repeated four to five times to delay orgasm.
Well, these two ways will be very effective when combined with thinking of anything other than sex or take a deep breath before ejaculation.
Thank you hopefully useful
@amrizal95