A beautiful body does not have to be thin, and vice versa. But so far, many people who want to lose weight for some reason.
In addition to beautify the appearance to look sexy, there are also diets in order to avoid obesity. And when it looks fat, people often scapegoat black fat.
As reported by nulis.co.id, he said, there have been studies that prove the efficacy of ice cubes to lose weight.
The study proves that people who live in the winter by reducing the temperature of the thermostat in the home room, the white fat in the body mostly turns into brown fat, which can be decomposed or lysis.
Well, for those of you who are implementing weight loss program, of course this is one option that can be considered as a companion of your healthy diet. The trick is very simple that is,
Wrap some small blocks of ice cubes with iced plastic, then compress the body part that tastes the most fat, such as halves in the stomach or thighs until the ice melts.
It could be another way, as reported by tempo.co, which is to consume ice cubes regularly. It is believed to reduce weight despite not doing other activities such as sports or the state when the body is static.
One liter of water converted into ice cubes can burn up to 160 calories. Just like you do a few kilometers run.
Everything that is excessive is not good, as well as eating ice cubes. For those of you who want to try ice cube diet, it is advisable not to consume more than one liter per day