Cane (English: sugar cane) is a plant grown for raw materials of sugar and vetsin. This plant can only grow in tropical climates. This plant is a type of grass. Age of plants since planted until it can be harvested reaches approximately 1 year. In Indonesia many sugar cane is cultivated on the island of Java and Sumatra.
For the manufacture of sugar, harvested sugarcane rods are squeezed with a squeeze machine (press machine) at the sugar factory. After that, the juice or juice of the cane is filtered, cooked, and bleached so that it becomes the sugar we know. From the process of making sugar cane will be produced 5% sugar, 90% bagasse and the rest in the form of drops (molasse) and water.
The dried cane leaf (in Javanese, dadhok) is a biomass that has a high enough calorific value. Mothers in the countryside often use it as fuel for cooking; in addition to saving the increasingly expensive kerosene, this fuel is also hot fast.
In the conversion of sugar mill energy, sugarcane leaf and also sugarcane bagasse are used for boiler fuel, the steam is used for production process and power plant.
In some areas of water cane juice is often used as a tired release of fresh drinks, juice of sugar cane is good enough for the health of the body because it can increase glucose. one of the places that sells ice cane yatu in seputaranJember.

Cane contains essential nutrients such as carbohydrates, proteins, and minerals that include phosphorus, calcium, iron, zinc, and potassium. Cane water also contains vitamins and antioxidants. Drinking sugar cane water is said to be healthier than consuming sugar. Cane water is a natural sweet drink that is processed appropriately. Sugar extracted from sugarcane juice contains 15 calories.
Benefits of cane water for health
- Caring for the skin
Cane water contains glycolic acid which gives antioxidant effect on the skin. When eating cane juice regularly, it can cleanse inflammation and skin infections, improve skin appearance, and reduce signs of aging.
- Bone density
Cane water can increase the levels of calcium, iron, potassium, magnesium, and manganese in the body. These mineral resources are an important component to strengthen your bones. That way, cane water can prevent the development of osteoporosis. Eating cane water regularly can make your bones stay stronger as you get older.
- Lower cholesterol levels
A study found that eating pure cane water can help lower cholesterol levels, both LDL cholesterol and triglycerides. It also can protect your heart health and prevent the occurrence of heart disease and blood vessels as you get older.
- Manage stress and help you sleep more soundly
Cane water contains some amino acids that can balance stress hormone levels. In addition, these amino acids can also help you overcome the problem of sleeplessness. By eating cane water, you can sleep more soundly and make your mind more calm.
- Controlling blood pressure
Potassium content in sugarcane water can reduce the tension in blood vessels and arteries, so as to effectively lower or control blood pressure. In addition, cane water can also reduce the risk of sterosclerosis, heart attacks, and strokes.
- Strengthen the immune system
Cane water can help you to stimulate and boost the immune system, so as to prevent infection, especially in the stomach, liver, and respiratory tract. This is thanks to the high content of vitamin C and antioxidants in cane water. In addition, cane water can also help prevent the onset of chronic diseases such as prostate cancer and breast cancer.
- Maintain kidney health
Several studies have reported that eating cane water can reduce the risk of urinary tract infection and kidney stones. This is because the benefits of cane water as a detoxification of the body and also can protect the function of the detoxification center of the body.
- So sugar substitute for diabetes
Cane water contains natural sugar that has a low glycemic index, compared to other processed sugars. So it can be consumed for diabetic patients. For people who do not have type 2 diabetes, cane water can actually lower and control blood sugar levels, if consumed in moderation. However, if you have type 2 diabetes, you should consult your doctor before consuming this sugar cane.
- Increase energy
Natural glucose in cane water can help increase energy in your body. Sugar cane contains an active compound and natural glucose that can increase energy for the body. Glucose and electrolyte compounds in cane can increase energy because it encourages metabolism in the body. In addition, sugar substances become one of the largest energy additives, especially during the summer.
- Caring for pregnant women
Many researchers suggest pregnant women to eat sugarcane during pregnancy. In pregnant women, the benefits of sugarcane juice is to increase metabolism, improve digestion, and reduce symptoms of morning sickness. In addition, cane water will provide energy throughout the day for pregnant women, because of its low glycemic index.
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