over time, body condition of the men will change in particular testosterone levels. man who was 30 years old, will decline testosterone levels as much as 1% per year. this condition affect the quality of erectile and performance sex. to restore the condition of sexual health in men, they are encouraged to change lifestyle or consuming tonic natural. doktersehat merangkumnya below:
- gingko biloba
men who consumed pills antidepressants will be impaired erection. even some men's hard to get an erection so this condition need addressed. effects of antidepressants must be lowered without disturbing the body. one of the drug that can be used to reduce the condition is leaf extract gingko biloba. this plant will facilitate men get erectile doses of the provision of 60-120 mg.
2 ginseng Red
Red ginseng often used to warmed body and drugs to fitness in East Asia as China and Korea. in addition to the effect to add energy at body, ginseng especially Red can improve the sex drive and strengthen the erection. Red ginseng can be processed into food, drink, or pills in which contains extract from Red ginger.
3 L-arginine
L-arginine is one of the protein useful to the body. types of these proteins usually contained in the grains and the flesh. in addition, dairy like cheese also known contains a lot of L-arginine that improve sex drive in men and women. to get the L-arginine in the number of many men can use supplements. with this supplement protein content of good and natural this can be obtained instantly.
4 plants kava
plants kava often used the people in the Pacific Islander to reduce stress and also turn on sexual arousal. a part of the plant kava often treated is the root. for regular consumption, root this will be made into a drink.
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