Indonesia: Buah jambu biji yang memiliki manfaat super./English: Guava fruit that has super benefits.

in #esteem7 years ago

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Indonesia
Selamat siang menjelang sore sahabat steemian, Semoga sehat selalu dan dalam keadaan bahagia yang penuh senyum, pada kesempatan kali ini saya aka membahas jambu biji serta manfaatnya.

Jambu biji adalah buah yang kaya akan kandungan vitamin, buah ini bisa dikonsumsi secara langsung atau di buat jus, sahabat steemian bisa membuatnya sesuai selera.

English
Good afternoon late afternoon steemian friend, May be healthy always and in a happy state full of smile, on this occasion I will discuss guava and its benefits.

Guava is a fruit that is rich in vitamin content, this fruit can be consumed directly or in the juice, a friend of steemian can make it according to taste.

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Indonesia
Berikut beberapa manfaat dari jambu biji untuk kesehatan sahabat steemian :

  • baik untuk penderita hipertensi, kandungan kalium oada jambu biji mampu menjaga tekanan darah tetap stabil.

  • baik untuk kesehatan mata, pada jambu biji terdapat kandungan vitamin A yang baik untuk kesehatan mata.

  • baik untuk pencernaan, jambu biji kaya akan serat yang memperlancar pencernaan.

  • mengurangi diabetes, jambu biji dipercaya mampu mencegah dan mengobati diabetes.

  • menambah daya tahan tubuh, vitamin C pada jambu biji mampu meningkatkan daya tahan tubuh terhadap penyakit.

English
Here are some benefits of guava for the health of a steemian friend:

  • Good for people with hypertension, the potassium content of guava turtle is able to keep blood pressure stable.

  • good for eye health, the guava contain vitamin A is good for eye health.

  • good for digestion, guava rich in fiber that facilitate digestion.

  • Reduce diabetes, guava is believed to prevent and treat diabetes.

  • increase endurance, vitamin C in guava can increase body resistance against disease.


Oke steemian semoga postingan saya bermanfaat jika ada tambahan tinggalkan komentar dan upvote postingan ini jika sahabat menyukainya.
Okay steemian hopefully my post useful if there is an additional leave comments and upvote this post if you like it.
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Informasi yang sangat bermanfaat tentang Buah jambu biji yang memiliki manfaat super

Iya mas, semoga bermanfaat :)

Thaks post nya

Yuups sama-sama mas :)