The large number of nutrients as has been described makes this fruit beneficial to health if it has entered the body's digestive system. Nutrients will be absorbed properly by the intestines and then spread throughout the body tissue through the blood.
Some of the benefits of soursop fruit that is rarely known to people is on the part of seeds that store toxins. Poison seeds are often functioned by farmers as natural insecticides, like seeds on srikaya fruit. Therefore, when you want to make soursop juice, remove the black seeds are tucked on the flesh.
While other uses in the field of health is also not small, traditional medicine experts register this fruit as one of the raw materials of making herbal medicine that is able to keep the condition of the body remains stable. Here are the many benefits of soursop fruit such as acetogenins, annocatacin, annocatalin, annonacin, annomuricin, annohexocin, anonol, anomurine, caclourine, gigantetronin, gentisic acid, linoleic acid, and muricapentocin.
- Improve the immune system
The content of compounds ranging from acetogenins to muricapentocin that has been mentioned just now useful to improve the body's immune system from the danger of disease, but also can also be used as a cure disease.
- Energy Supplier for Body
The content of carbohydrates in soursop fruit has properties as an energy booster. In addition, the presence of vitamin B1 also adds energy levels to optimize the function of organs such as heart, brain, lungs, and kidneys by acting as a co-enzyme to convert glucose into energy.
- Increase Concentration
Another specialty of thiamine is to maintain brain function and improve memory and concentration. The existence of this vitamin also helps the brain free from the burden (stress) and strengthen the motor nervous system in the brain.
- Helps Production of Hemoglobin
The function of riboflavin in soursop fruit is very important, that is to help the production of red blood cells so that enough to flow oxygen to the entire tissues in the body. That way all the organs of both vital and non-performance can take place normally.
- Maintain Digestive Health
Difficult absorption of nutrients and digest food can disrupt the human digestive system so that problems such as sembeli or diarrhea are easy to come.
For that in need vitamin B2 which will help protect the intestinal mucous membranes so that the digestive system remains smooth and maintained good condition. That way, automatically the problem with digestion can be minimized.
- Reduce Heart Attack Risk
From the results revealed a special feature of soursop fruit is to eliminate atherosclerosis in the heart. The disease is a condition of the heart arteries thickened so as to make the blood becomes not smooth and heart attacks easily occur. This amazing thing experts say as a reaction of vitamin C in soursop fruit.
- Fighting Cancer
A number of researches that choose vitamin C as the object of his research yielded many results if the vitamin can fight cancer by inhibiting its cells. In addition, another function of vitamin C is to reduce the effects of chemotherapy such as nausea. What to do with soursop? If you've read from above would already know that in soursop fruit there are many vitamin C-content.
- Preventing Cataracts
Routine soursop fruit drinking at least twice a day is believed to reduce the risk of vision becomes blurred as well as health problems in other eyes such as cataracts and opaque.
- Reduce the Risk of Diabetes
Although sweet, sugar levels in soursop fruit is not high so as to reduce the risk of diabetes. But if you do not want anything to happen to your health condition, better avoid the consumption of various processed from excessive soursop fruit if blood sugar levels are high.
here are some benefits of soursop fruit that is very useful for us
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I did not know the many virtues of the fruit, by the way I have one in the fridge, I'm going to eat it more often ..
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