This is a state of great or physical unrest that puts an individual on edge to the point of exhibiting certain abnormal behaviors. Nervousness is often noticed in persons faced with worries, tension, stress, anxiety, fear, guilt, anger, disappointment, panic attack, physical/mental trauma abuse, it also comes as a reaction to the use and abuse of drugs, substances, stimulants, alcohol and even certain prescribed medications. It can also be a form of over exaggerated reaction or emotion know as hysteria.
Nervousness reveals itself with uncontrollable shivering, gnashing of teeth and may affect the victim's voice and body balance. There maybe unnecessary shedding of tears, smiling, laughter, sweating, unexplainable pain and discomfort. In extreme cases there may be tightness in the chest which would affect the breathing, Nausea, vomiting, diarrhea and uncontrollable urination. The individual may behave confused and misbehave. These presentations may just last a while or maybe prolonged and recurrent depending on the related factors which also determines the way of handling and managing the situation. Developing self-confidence is a necessary factor in the management. This can be achieved through timely intervention with various kind of self-improvement/development processes. It will include the application of positive interactions, exposures, education, learning skills and enhancements that will promote one's self completely. Since any age group of either male or female can be victims of nervousness, early detection of such signs should be handled with the right measures. Ridiculing a child for every mistake or misbehavior may trigger off nervous conditions as well as incessant condemnation even for an adult. Self-confidence built up early in life will help overcome nervousness except for those that occur due to abuses with drugs and stimulants which will require psycho/socio interventions and guidance. Good health they say is not just the absence of disease but a state of both physical and mental well-being. This includes the ability to maintain a sound mind that will overcome nervousness do that you be the best of whom you should be all time.
GOOD PERENTING ALSO HELP IN CONTROLING NERVOUSNESS ,BECAUSE FAMILY IS THE BASE OF LEARNING OTHERS FOLLOW.
THANKS FOR SHARING @KENECHUKWU
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Thanks for ur resteemable
Nice one
@kenechukwu2 Steemit has my nerves altered. An affectionate hug
Well said @kenechukwu.