High blood pressure or high blood pressure can lead to extreme fatalities. Coronary heart disease, heart attack, stroke, kidney failure, etc. can lead to serious problems due to high blood pressure.
Why is high blood pressure, what to do? It is known that acupressure specialist Manoj Saha of Bangladesh Acupressure Society is at high blood pressure when blood pressure is higher than normal. The brain pole moves from the third part of the heart to the nervous system. When the amount of salt increases in the brain, the hair cells like the outer pipe bulb become tough.
This results in the disruption of the brain serum. Hypertension in the third part of the heart is the pressure that causes this brain to move above the pole. Sometimes it can be due to anxiety. High blood pressure causes severe problems such as coronary heart disease, heart attack, stroke, kidney failure.
Signs -
Headache, especially back pain. Patience is felt after waking up in the morning. Due to dizziness, dizziness, lack of attention, shortness of breath, muscle weakness, legs swollen, chest pain, blood circulation, tiredness, neck pain Because of the problem of smoking, overweight, lazy lifespan, taking more salt with food, taking intoxicants, heritable causes, chronic kidney disease, adrenal and thyroid gland problem.
Diet -
Take the juice of the medicinal leaves with two teaspoons in the morning and evening. Or take 1 quota of garlic for 15 days with rice twice a day. Take 4 tulsi leaves and 2 nippata 1 teaspoon to taste. To drink half a liter of lemon chips in 100 grams of water, drink 2-3 times a day.
What to do - Reduce fat mixed, salt and sodium diet, walking, running, swimming and physical work, eliminating red mix. Reflexology points 3, 4, 8, 25, 28, 36, NP, MF For each of the above points, pressure is applied by a needle blunt cloth of 70 to 80 or 2 minutes. You have to press 1 by every 1 second.
Reflexology can be done 3-4 times a day after 6 hours. It is not ok to have reflexology at an empty stomach or filled abdomen. Eating can be done after half an hour. The age of the disease as long as 1: 10 percent of the therapy till the disease is possible. Tips: If you have high blood pressure, close your eyes and wrinkle two earrings for two minutes with your short finger ear.
Causes and remedies for neck pain
Most of us suffer from neck pain in life once. The vertebrae is called the universal language of the spinal cord. The seven upper vertebrae and two vertebrae discs, muscles and ligaments, constitute a circular spine or neck. The neck of the scalp from the bone (scalp) to the seventh vertebrae of the spine is wide.
Eight pairs of surveillance spines provide nerve (nerve) movement of the neck, shoulders, arms, lower arm and hands and fingers of the skin and movement of the muscles. For neck problems, the patient goes to the doctor with neck, shoulders, arms and hands or only the various symptoms of hand. Neck problem is higher than women in men.
Medical
Neckbirth treatment depends on the causes. The main goal of treatment is,
To cure pain and other symptoms
Normal movement of the neck.
Conservative treatment
Enjoy antinaphmetic medicines
Physiotherapy treatment This is a side-effects of modern medicine. Depending on the different types of physiotherapy exercises.
Here are several manual bunanuplation therapy, therapeutic exercise and these treatments are used in different types of electromechanical equipment; For example,
Interferaneous therapies, ultra-red rays, micro-wave dietheremi, ultrasound therapy, shortwave dihythmry and intermittent traction, transcutaneous electrical stimulation etc. And for a few cases two-three weeks of hospitalization is to be treated with complete rest when admitted to hospital.
Surgical treatment
If you do not get good with conservative or medical treatment, if the pain progresses gradually, if there is nerves, arms, hands and fingers, weakness and uneasiness, and if you do not have urine or toilet, then you should have to take immediate medical treatment depending on various surgical procedures. .
To do
Do not work for a long time leaning forward.
Do not take any weight on the head.
Take the necessary rest.
Sleep in a tight bed.
During bedtime, use a medium-sized pillow, half of which will give head and half under the neck.
Even if the pain decreases, the neck is low or high, the twisting position is closed.
Reduce extra physical work.
Never rub the neck of the salon.
Do not look long after lying down or watching television.
Keep the monitor at eye level while working on the computer
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