Guava

in #esteem7 years ago (edited)

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** The most important benefits of guava is from its vitamin C content. Guava is a common fruit found in Asia. Shaped round with white or red fruit flesh and there are many small seeds in the flesh. Many good nutrients are contained in guava. Vitamin C contained in a guava weighing 275 g, can meet the needs of vitamin C two children at the age of 13-20 years. **

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Wow.....good fruit. Its a very popular fruit. I love Guava. Thanks.

We used to pick them on the river bank when I was a child in Australia, many years ago.

Nice and informative.

Thanks ...

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