Reading Books Viewed From Psychologycal Aspects

in #esteem7 years ago (edited)


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If people are asked what the benefits of reading a book, surely the majority answer if the book can add insight and knowledge. That's the right answer, but actually reading the book has many other benefits especially from the psychological aspect. People who love reading, will have better psychological health than people who do not like to read. Because of its impact to the psychological side, so this benefit can not be seen directly. A person will feel it if he is reading the book regularly and realize that there is a change in him and in addressing his life. Well, it could be you currently also have benefited from the psychological side, but not yet aware of it. This time Blog Bukupedia want to provide some benefits that can be obtained from reading books viewed from the psychological aspect. Please see!


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  • Reduce Stress

There are some people who want to escape from stressful stress with a vacation or even sleep. But some do it by reading the books he likes. Because by reading our mind will move or focus to the reading, and it will affect the brain. So the stress we experience can be reduced even we can re-relax. It is advisable to read books on topics that he likes, or novel books that require imagination.

  • Stimulates the memory of the brain

I do not know how the brain works, but what I know in our brain has so many commands. Our hands move, we speak, etc. It takes orders from the brain. Because of the many commands, the brain also needs to be trained especially for the ability to remember. By reading, it will be able to stimulate the memory of the brain to have a good memory. Reading this is one of the best ways to make your brain healthier.

  • Make a calmer mood

By reading books, our minds will become more calm. Because our focus is only on reading. Proven by reading makes the mood more calm.

  • Increase concentration

If you read the book with a routine, it will be helpful in improving concentration. Try to read the book at least 15 - 20 minutes per day. Over time you will feel that you can focus more and concentrate on each of your work.

  • Be able to think open minded

Reading a book can affect our psychology to have an open mind. We will easily receive information from outside that is different from our principles. However, it does not make us uncomfortable. Because reading the book indirectly we will get different knowledge and insight. That's what makes us have an open mind.




Thanks to :
@ponpase
@bangmimi

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great post and very nice

Thanks myfriend

Sangat menarik.

terimakasih ibuk aspariah,

hy, i am @nadiasteem. bek tuwoe jak-jak

Hi I'm a pojan. Siap mas

Nice😊
Jangan lupa follow akun kami dan vote nya @ryanrizky. Thanks.

terimakasih kawan sudah berkunjung

Bereh bereh lago. Bek tuwoe ka follow dan ka vote lon beh? Lon baroe mulai nyoe

Terimakasih sudah berkunjung bang

Buku harian adalah bahagian dari cerita hidup.

Jauh panggang dari apa haha

Kalau diindonesiakan mungkin pesan tulisan ini akan lebih sampai.. Terutama saya.. 😅😅😅😁😁

haha lagi ikut project mungkin kali ini bang

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by pojan from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

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Bereh cek bagah that lagot inan
Cei neujak bak pasai lon sigo, na lon meukat mi alamatjih:@maulidin-alasyi

Hay bang @pojan,,
Reading is very big influence especially for the performance of our brains, such as the brother @pojan mention earlier. Thank you for reminding us all here brother. Although initially I am a little difficult to understand, but I am trying to understand little by little from your writing.

Membaca pengaruh sangat besar terutama untuk performa otak kita, seperti saudara @pojan yang disebutkan sebelumnya. Terima kasih telah mengingatkan kita semua di sini saudara laki-laki. Meski awalnya saya agak sulit untuk mengerti, tapi saya mencoba untuk memahami sedikit demi sedikit dari tulisan anda.

That is by translating it into Indonesian. After listening to the meaning of all this, it is very remarkable to read this for us. Not just science and knowledge, but so therapy for our brain cells.

Yaitu dengan cara menerjemahkannya kedalam bahasa indonesia.Setelah menyimak arti dari semua ini, sungguh sangat luar biasa manfaatnya membaca ini untuk kita.Bukan hanya sekedar ilmu dan pengetahuan, akan tetapi jadi terapi untuk sel-sel otak kita.

Once again I am very grateful for his knowledge. Success for brother @pojan, also @bangmimi who through his writings I know bang @pojan.

Sekali lagi saya sangat berterimakasih atas ilmunya.Salam sukses buat abang @pojan, juga @bangmimi yang melalui karya-karya tulisnya saya mengenal bang @pojan.