For those of you who really like to eat bananas, maybe this information will be very useful for you friends Ucers. Mature or ripe bananas with black spots are the best type of banana you need to consume. The reason is when a ripe banana with these characteristics contains a substance called TNF. TNF itself is an abbreviation of Tumor Necrosis Factor which is a content to fight abnormal cells in the body.
Merdeka.com
According to the study, the more spots on the banana skin, it indicates that the TNF content is getting higher and can automatically be used to strengthen your body's immune immunity and away from any disease. Not only that, it turns out that by regularly eating ripe bananas can avoid all diseases, one of which is cancer.
Congratulations @rahma90! You received a personal award!
Click here to view your Board
Congratulations @rahma90! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!