Good day steemit friends all.semoga we are always in good state wherever we are.
On this occasion I want to discuss about the benefits of red guava fruit
It's good now we consume water cashew regularly not only when want to eat rujak fruit jambu water only because the benefits possessed by this fruit very much including the benefits of cashew water for pregnant women.
the high levels of minerals owned by the guava water will be very helpful to cool the body of pregnant women who are easy to heat especially when the weather is hot-hot or when the fever. this fruit not only helps cool the body during heat, but also can prevent strokes and dehydration caused by the rise in body temperature is too high.
overcome diarrhea and flatulence
in addition to good to cool our hot body, other benefits of red water is overcoming a bloated stomach also diarrhea. Water content in water guava reaches approximately 95% and contains lots of fiber. this fruit can help overcome digestive problems, be it diarrhea and constipation while overcoming a bloated stomach.
Benefit of Water Guava
control diabetes
one of the benefits of cashew green water and also red water guava for our body is to help control diabetes, the benefits are very good and helpful especially for those who suffer from diabetes, why so. because this fruit is able to keep blood sugar levels in order to stay controlled with very good.
fight infections caused by fungi
organic compounds contained in guava fruit is known to help fight infections caused by fungi and other microbes and the benefits of water cashew fruit for health we can receive when consuming water guava fruit regularly. Guava fruit water will kill microbes that are harmful to the body and worms that could have entered through the digestive tract.
reduce the risk of prostate cancer and breast cancer
who wants to have dangerous diseases such as prostate cancer or breast cancer, nobody wants, no. One of the benefits of consuming guava fruit is to prevent cancer and fight free radicals.
as we know, prostate cancer is a type of cancer most commonly experienced by men, prostate cancer is still you can prevent by eating water cashew fruit, also applies to women who are susceptible to breast cancer.
usceptible to breast cancer.
Lowers cholesterol
All levels of fiber and also the nutrients in the guava water can cleanse the blood vessels caused by high levels of bad cholesterol contained in our bodies. This can prevent the formation of plaque on blood vessels that are likely to make the heart healthy and prevent heart attacks and strokes and much more.
Various benefits of water cashew fruit for our bodies was very much, so it would not hurt if you add some red guava or green guava juice on your fruit juice.
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