Bagi Anda yang sedang menjalani program diet, konsumsi sayuran dan buah-buahan sebagai pengganti sumber kalori di setiap jam makan sering dijadikan cara utama agar berat badan dapat turun dengan cepat. Dalih yang sering digunakan pun beragam, mulai dari fakta bahwa sayur dan buah merupakan bahan pangan yang rendah lemak namun tinggi serat, hingga kepercayaan bahwa dua jenis bahan pangan tadi dapat memberikan 
This post has received a 3.44 % upvote from @booster thanks to: @sofyan3.
Congratulations @sofyan3! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @sofyan3! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
Congratulations @sofyan3! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
Congratulations @sofyan3! You received a personal award!
Happy Birthday! - You are on the Steem blockchain for 1 year!
Click here to view your Board
Congratulations @sofyan3! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!