Gosh, I haven't exercised in awhile... reading this makes me feel a lil guilty! Lol.. I didn't ever have a dedicated exercise regime but having high metabolic rate helped a great deal. And having a job that kept me relatively mobile helped too. However, as one ages, the rate obviously comes down and now wrecks havoc on that said 'tummy' (ugh!) And being a freelancer now adds to that sluggish-ness... Well, enough about me...
Good luck for your exercising and losing weight, I am totally all for feeling better and healthier!
No need to feel guilty. What works for one doesn’t necessarily work for another. For me, so many of my habits changed after I had kids. I never used to have to worry much about exercise because I was always on the go and a bit younger, but these days it has come to this:)
Thanks for the well wishes.