You are viewing a single comment's thread from:

RE: Why I’m Choosing To Exercise (Week 3 Update)

in #exercise7 years ago (edited)

Keep it up! Starting out your workout journey is always a series of ups and downs and it's easy to feel like you've plateaued. If you're feeling a bit more adventurous, I'd suggest trying the Insanity videos. It's a bit crazy all at once but you could work yourself up to do the first 10 minutes, then slowly the first 15, then first 20. The key is to keep up the intensity and your form more than timing! Keep us posted on how things go!

Sort:  

Thanks. I’ll look at those videos. Having a little guidance would be nice. To begin, I just wanted to try something I felt pretty confident about being able to fit into my schedule and keep up with. In that regard, I think I’ve chosen well.