RE: Exercise Challenge #6: quadrupedal movement, geckos, and hoppyhoppies (heavy front wheel drive, pecks, wrists, shoulders, arms)

[crimsonclad]

thanks, I will definitely check this out!! That sounds exactly like what I need. Tension is a huge issue; once it builds, my body freezes right up and I get shooting pains. I did physiotherapy and saw a kinesiologist for two years, but it got quite expensive and I'm largely 'fixed' from that angle.