To be honest, exercising is not a easy thing to do. It requires determination.
I use to exercise to keep fit till I fell sick last year December. Since then I've not yet resume back to my daily exercise. Planning to resume back next week
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aww so sad to hear about that. I hope you can get back on track next week. our body needs to be exercised even if we dont like it much.
You are right father. It should come with discipline