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RE: Exercise Challenge #6: quadrupedal movement, geckos, and hoppyhoppies (heavy front wheel drive, pecks, wrists, shoulders, arms)

in #exercise7 years ago

you can do it !!!!! just take it easy, go slow, breath deep, and enjoy =) The real reward is just in feeling good afterwards, and the INVESTMENT of taking a moment to feel good every day gives compound returns :P