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RE: Beginner Tips For Gaining Muscle As A Vegan (ft. Derek Simnett & Jon Venus)

in #exercise7 years ago

I was a very skinny, I've done a variety of ways to make my body fat, in fact I never tried taking the drug, but the effect is my stomach.
My question:

  1. what should I do to gain weight
  2. do skinny people can have big muscles?