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RE: 15 Minute Anywhere Beginner Workout (Body Weight Only)

in #exercise7 years ago
  • 1 - Air Squat

Bodyweight is cool and all... but squatting with just the bodyweigh! I love the feeling i get when i put 180kg in my back and squat, being 1 inch away from death, now that's the stuff xD

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Hahahah certainly is a great feeling as well :D