Training for the Quarantine Cup

in #exhaust5 years ago (edited)

I just finished a 10.701km cycling activity that lasted about 0hh:29mm:58ss !

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Lunchtime ride outside on the trainer. Got hit with a little bit of smoke from the chimney, which sucked for a minute -- but other than that, this was a good 30minute session.

Trying to ease into things again, and not just go hard and burn out after 5 minutes.

Gonna "ride home" after work this afternoon too, I hope.

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Also -- turns out that my heart-rate monitor also has a temperature sensor it in? Kinda cool that I can see how much my core temperature is raising. Perhaps I've discovered a new and fun test for COVID19 and the seasonal flu!?

Probably not.

Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

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Note to self.... Work on Android app this weekend.

You have uploaded 49 cycling activities, and 5 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Over these 5 similar activities, you have travelled approximately 50.88 kms at an average pace of roughly 2:50 min/km!
Your latest run was at a pace of approximately 2.8min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!