Bicycle Roller S4- 40 Min

[newtechblog]

I just finished a 17.008km cycling that lasted about 0hh:40mm:37ss !

Fourth session of bicycle roller in similar conditions. Much more temperature today, however if you look at the second graph the pulsations take longer to rise and later remain very homogeneous and that is the objective of these trainings. If we continue like this shortly we will raise the resistance of the roller to level 2.

regards

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Comments

[exhaust]

You have uploaded 6 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

• Bicycle Roller S4- 40 Min - 17.008km @ 2:23 min/km pace.
• Bicycle Roller - 40 Min. - 16.6km @ 2:24 min/km pace.
• Bicycle Roller S2- 40 Min - 16.019km @ 2:30 min/km pace.
• Bicycle Roller S3- 40 Min - 18.22km @ 2:30 min/km pace.

Over these 4 similar activities, you have travelled approximately 67.85 kms at an average pace of roughly 2:27 min/km!
Your latest run was at a pace of approximately 2.388min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

[newtechblog]

Thank you very much!

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