1000 calories an hour is AMAZING.
I'm thinking that for the last 30 minutes of your fast, you could start lighting the BGE and preparing to replenish some of those calories.
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1000 calories an hour is AMAZING.
I'm thinking that for the last 30 minutes of your fast, you could start lighting the BGE and preparing to replenish some of those calories.
A nice steak would sure do the trick!
Always!!!
Steak is high in protein ... Protein is key for muscle growth ... More muscles will naturally burn more calories ... SOOOOO .... more steak will burn more calories!