Visit the Sawi Gardens

Leafa salah One of the vegetables that many protein for the health of meal I invite friends to grow the beam in our environment. Because it is very useful I will whatever the use of the beaf leaves:

Very many sources of vitamins and minerals.
Can Overcome Or Prevent Cancer.
Can Control Body Cholesterol.
And it turns out mustard can also lose weight friends.

That's part of the benefits of mustard leaves for health and also very good if we stir-fry we eat with rice. but I prefer to eat live live with fried rice.

Come on, we all plant mustard leaves with organic fertilizers so that we are far away from the chemicals we eat alive. you can see how fertile this mustard palm is. when I saw this garden I wanted to have a mustard garden like this. only this can I write about mustard leaves hopefully be useful for all of us, if there is a mistake in I explain about the mustard daughters want to be criticized and given input or suggestions.