RE: Natural foods that help stop fat absorbtion and get it buring off.

[practicaleric]

Excellent post. I heard that cayenne pepper also speeds up metabolism and breaks down fat too.

Comments

[thehumblebee]

Yes I have read that too. I know chillies speed up digestion and also kelp with a glass of hot water first thing in mornings speeds up the thyroid for kick starting sluggish fat burning hormones released. Nature is fab. No need for pills all the time. X