You don't have to stay away from your favorite food. All you have to do is choose healthier varieties of your favorite foods.
A thin slice of vegetarian pizza with a few slices instead of a thick-paste pizza with plenty of meat.
Steamed or boiled pastry options instead of fried pastry. Instead of fried chicken, grilled or fried chicken dishes in wok pan.
In the cold of winter, our house closes, sometimes you can get out from under your blanket and catch up on cooking. In such cases, you can eat healthy by paying attention to some things when ordering home.
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