What do I feed my baby in the fourth month?

Child Feeding

The process of feeding the child more than one stage depending on the age of growth, as the dependence in the first stages of age on milk, and then mothers to think about what foods can be provided beside the milk since the fourth month, to grow the child in a healthy and healthy, in this article will remind the most important foods Which can be offered to children at this age, along with a number of tips on this aspect.

Feed the baby in the fourth month

the fruit

The fruit must be cooked before it is given to a child under 8 months of age, except for avocados and bananas, so as not to be suffocated. These fruits can be served to the four-month-old baby:

Bananas: It contains fiber, potassium, high vitamin C, vitamin B6, and vitamin B2.
Avocado: Its taste is delicious, its nutritional value is high, its creamy texture is soft, and it is best given to children aged four months instead of processed foods sold in pharmacies. Avocados are healthy, and are useful for the development of the baby's brain and growth.
Apple: Because it contains fiber, high proportion of nutrients, it is also easy to digest, and easy to prepare.

Cereals

Oats: It contains high content of fiber, calcium, and protein.
Rice: where mothers can cook brown rice, mash it, then introduce it to the baby as a nutritious and healthy meal.
Barley: It has the advantage of being digestible in general, and it contains what the child needs food.

Vegetables

Potatoes: They contain a percentage of fiber and are rich in nutrients; they are prepared by their leaves, then crushed.
Peasiola: It is a food useful for children, and is easy to digest, taking into account that the outer shell is removed when preparing to be soft textures when crushed.

Tips when feeding a baby in the fourth month

Do not replace whole milk or whole milk with food. It is essential to continue giving it up to 12 months. Nutritionists say a child under one year of age gets 80 percent of their daily food needs through breastfeeding.
Do not offer skimmed or low-fat dairy products for children under 2 years of age. Milk is essential for whole milk.
For solid foods, make sure to give your child only one solid food category, continue for three days on a continuous basis, and observe how it affects you.
Ask for advice from a pediatrician before you start giving your child any food, especially foods that can cause allergies to your child.

By Safae Charim