It is easier to be good than we think. When we feel good it’s enough encouragement to eat right for our bodies. I don’t use sugar either, usually I can get enough sweet from the fruit. My favorite fruit is pineapple and I don’t believe it’s low sugar fruit so that sucks! I suppose everything in moderation.
I’m so glad you enjoyed my post and stopped to drop a line @dswigle. Thank you so much for the tip too! I think in a world full of Charlatans it can be very frustrating for us to heal through food.