I have to admit, that one got to me. --sad face-- I'm just like that person. I tend to apologize way too much for things that aren't my fault. It took me a long, long, time to get any self-confidence. And, even now, I sometimes slip and tell myself I'm worthless. It's hard to get out of that mindset. I'm now trying to help a young friend, who grew up being badly mistreated, to get him out of his own head the same way. I guess it helps, knowing what I went through - mine was from school not home, to help him who went through it in school and home.
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Here's to holding each other up on the bad days, friendo.
Here's to normalising and encouraging friends to say "I need extra hugs today" so you can too.
Here's to everyone who helps. Cheers.