milk whey cups

[cocipowiemisiek]

Today we have a wholemeal and lighter version of milk whey cups 😉. Of the given ingredients, there are as many as 4 items.
.
✔ macro on 1 cup:
127.5 kcal
9.5g of protein
5.5g of carbohydrates
7.5g of fat
.
✔ components:
◽20g cocoa
◽20g of chocolate protein
◽20g of ecttytyl
◽80g of Greek yoghurt
◽50ml of milk
◽10g coconut oil
◽30 g of peanut butter