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RE: Fit@40 diary - Entry #1: Upping the intensity before BST kicks in

in #fitat407 years ago (edited)

You are not looking 40 years old if you remove that grey chin beard. . I'm also gained weight during the winter time and summers holidays are best time to get back to shape. Thanks for sharing your workout and diet plan.

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I can't remove the grey beard... it's my calling card!! :0)