Hi everyone!
Hope you're all well!
Welcome to my video made exclusively for D.Tube.
With all my various life things happening over the past few months, it's been my training that has suffered the most. Not only does this make me angry, but it's caused a range of issues that just wouldn't have existed if I hadn't taken a break.
It is really important to increase and reduce the intensity of your workouts to give your body time to recover, and to shock it into change... but it's really dangerous to stop altogether. That's pretty much the best way to lose motivation then injury yourself which then decimates your motivation.
Never again!
Thanks for watching!
https://ipfs.busy.org/ipfs/QmUTjtppH9REpZr46Zvar8FEfj1YTpPrLTx3D4mJDBcNMz
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Australian Ninja Warrior | Australian Ninja Games | CryptoKicks
▶️ DTube
Hi @ninjavideo!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.492 which ranks you at #6231 across all Steem accounts.
Your rank has improved 71 places in the last three days (old rank 6302).
In our last Algorithmic Curation Round, consisting of 178 contributions, your post is ranked at #162.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
Takin' a break from working out and then gettin' back into it be like:
Gotta ease back into it! I'm dealing with a similar struggle, and with multiple sports/practices :(
Been frustrated lately, for sure. And the mad case of D.O.M.S that I get when I rush back into practicing isn't helping.
Glad to hear that I'm not alone -- not that I'm rooting for you to struggle. But there's something good about solidarity and understanding that you're not the only one struggling.
You got a 25.62% upvote from @ocdb courtesy of @ninjavideo! :)
@ocdb is a non-profit bidbot for whitelisted Steemians, current max bid is 15 SBD and the equivalent amount in STEEM.
Check our website https://thegoodwhales.io/ for the whitelist, queue and delegation info. Join our Discord channel for more information.
If you like what @ocd does, consider voting for ocd-witness through SteemConnect or on the Steemit Witnesses page. :)