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RE: Day 8 Of 80 Day Obsession Workout Program

in #fitness7 years ago (edited)

If you really want to lose weight then you need to have a combination of Nutrition ( what you eat and how you eat what you eat ), workout, rest and intermittent
fasting.

this is awesome by the way.

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So true :)

Do try it out it really does work wonders. Just keep at it though.