I have completed the challenge :) I did a different workout though. I did an arm and shoulder session and boy am I paying for that!
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I have completed the challenge :) I did a different workout though. I did an arm and shoulder session and boy am I paying for that!
That’s great! I know it hurts now, but that’s how you know you did work and you’re sculpting your body and gaining strength! Love it! If you did that workout today, you’ll log that on the week 2 challenge post. Great job! I was gonna suggest some strength training for you, and you beat me to it ;)