Big milestone! Looking good - but isn't it amazing how much better it makes your mind feel? Every now & then I 'juice' for a while (did it for 9 days once) and always feel amazing once the caffeine withdrawal is complete (ouch!)
If you're ever bored for something to watch, try and track down an independent film called 'Fat, sick and nearly dead.' Watch it until the end - fascinating - not just for the weight loss stuff, but for the medical benefits too.
Ciao - Andy!
Awesome! Will watch it for sure! Like those kind of food documentaries. I would recommend you check BBC Horizon || BBC Health | Eat Fast and Live Longer. Found this one really interesting. Never tried it though. Thanks for always checking in. Juicing sound hardcore, I will miss my solid foods too much. =)
It really is strange how our mind function so much better, we don't even know it can until it actually does. Loving it so far. =)
Juicing is easy - really easy. But, watch the film - it's astonishing. We send our kids off to school having had the odd juice in the morning at breakfast. At least we know that whatever else they're given there, they've already had an apple, some courgette, pepper, etc etc. Feed the body - as they say.