Hi @marthastardust! You're so welcome! And I'd be happy to oblige - what specifically were you hoping for in terms of more information about static stretching?
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Hi @marthastardust! You're so welcome! And I'd be happy to oblige - what specifically were you hoping for in terms of more information about static stretching?
Thank you :) I'm just trying to become more flexible by doing static stretching since a few years already without seeing much improvement :-/ so I thought that maybe you have some professional tips :) but probably you already have many other things in mind what to write or talk about, just in case you were already thinking about it ;)