Hahaha you're not the only guy who's done that! I used to do pilates and ladies who were old enough to be my grandma absolutely CRUSHED me, they were sooooo strong haha... I definitely get it! Yoga and pilates are so hard in their own ways for sure! :D
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hahaha :) Oh yeah they are, some of those poses I am like, what??? how long do I hold it for??? lol how do you expect me to not fall down??? lol :)