Day 4 - My Fitness Challenge πŸ€°πŸ™

in #fitness β€’ 7 years ago (edited)

Hey Beautiful People πŸ’“ , How are you all doing? I personally had a bad mood day today , couldn't get enough sleep at night and my eyes were really puffy. But had to do the workouts anyway!! πŸ™†πŸ™† You can see the sad pics towards the end!!
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First off , I was woken up by someone hammering something , it felt like my room was gonna crash . Eish!! , So woke up really on the wrong side of the bed πŸ™…. Then had a battle in my head whether to do the workouts now or later. At last just did it.
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As usual I started my workout with Demi Lavota's Music , Streched a bit , then started my 65 SQUATS , it is so much better than the first days , somehow I managed to do it. Pain was still there , but just did it. Felt energized by the songs , and then moved to the 10 Push-ups , which were comparatively easy compared to squats and everything else.
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GUYS DON'T FORGET TO STAY HYDRATED !!

Then , I began to do my 30 crunches on both the side. I felt so satisfied. I was sweating Abit. Something is working my mind said πŸ˜‰πŸ˜‰.
What I forgot was today's workout didn't have lunges , REST DAY !!! Yuppiieee!!! Soo happy , I gave lunges a rest today , it was totally worth it!!
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Oh snap , then I remembered plank , so I did my 30 sec . And Voila , I was done for the day!! Finished really fast!!

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Guys Don't loose hope !!
You got this , even if you do 10 squats , post about it , I'll support you !!

Now for tomorrow's Schedule!!

  DAY  5

Rest SQUATS

10 PUSH UP

35 CRUNCHES

25 LUNGES

35 PLANK (sec)

Good luck You guys , even if you are seeing this now , you can still join me, I'll support you!!And guys , don't forget to add this tag along your others #30daysfitash and @ashley4u .
I will come and show my support to you guys by upvoting , comments and more(surprises on the last day)!!! ❀️❀️❀️❀️❀️❀️❀️

You Got this Guys!!!!!

#motivation #health #indiaunited #minnowsupport
7 years ago in #fitness by
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    Β 7 years agoΒ Β 

    i always love your post!!!

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    Β 7 years agoΒ (edited)Β 

    Hehe ❀️❀️❀️ I'm Soo happy to hear that !! Wooow ( I'm blushing) hehe , Thank you for saying that 😊😊 if you feel like joining me you should join πŸ’πŸ’I would totally love that 😜

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      Β 7 years agoΒ Β 

      Your wonderful post was featured in DAILY DIGEST - Featured Quality Posts - March 22 2018 with a complimentary upvote from our team and members. Keep providing valuable and original submissions in #steemrepair and interesting content to Steemit community.

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        Β 7 years agoΒ Β 

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